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Somatic Exercise for Beginners: 69 Somatic Exercises to Empower Your Mind and Body, and Relieve Tension in Just Minutes a Day, with Video, Nutritional Advice for Weight Loss and Guided Workbook.

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Pages: 145, Paperback, Independently published

Somatic Exercise for Beginners: 69 Somatic Exercises to Empower Your Mind and Body, and Relieve Tension in Just Minutes a Day, with Video, Nutritional Advice for Weight Loss and Guided Workbook.

Pages: 145, Paperback, Independently published

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