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CORE EXERCISES FOR ELDERLY: 5-10 MINUTES CORE TRAINING TO BUIILD BALANCE AND IMPROVE POSTURE, BOOST CONFIDENCE, BUILD MUSCLE AND STAMINA, AND SHED BELLY FAT

£7.82

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Pages: 106, Paperback, Independently published

CORE EXERCISES FOR ELDERLY: 5-10 MINUTES CORE TRAINING TO BUIILD BALANCE AND IMPROVE POSTURE, BOOST CONFIDENCE, BUILD MUSCLE AND STAMINA, AND SHED BELLY FAT

Pages: 106, Paperback, Independently published

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