Neuroaffective Meditation : A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma
Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom
Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how neuroaffective meditation--the holistic integration of meditation, neuroscience, and psychology--can be used for personal growth and conscious maturation. She also explores how the practice can help address embedded traumas and allow access to the best perspectives of growing older while keeping the best psychological attitudes of being young--a hallmark of wisdom. She explains that there is a sequence to emotional maturation, just as there is for the development of cognitive or athletic skills, and details the central developmental processes of
Neuroaffective Meditation
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Details:Neuroaffective Meditation : A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma
Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom
Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how neuroaffective meditation--the holistic integration of meditation, neuroscience, and psychology--can be used for personal growth and conscious maturation. She also explores how the practice can help address embedded traumas and allow access to the best perspectives of growing older while keeping the best psychological attitudes of being young--a hallmark of wisdom. She explains that there is a sequence to emotional maturation, just as there is for the development of cognitive or athletic skills, and details the central developmental processes of
Neuroaffective Meditation
Free UK delivery on this item.
This brand new item is available with free UK delivery with Royal Mail tracked services.
Please note that the price advertised is ;
Price now:
From
£12.65
to
£14.79
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Product Description
Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom
Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how neuroaffective meditation--the holistic integration of meditation, neuroscience, and psychology--can be used for personal growth and conscious maturation. She also explores how the practice can help address embedded traumas and allow access to the best perspectives of growing older while keeping the best psychological attitudes of being young--a hallmark of wisdom. She explains that there is a sequence to emotional maturation, just as there is for the development of cognitive or athletic skills, and details the central developmental processes of
Neuroaffective Meditation
Free UK delivery on this item.
This brand new item is available with free UK delivery with Royal Mail tracked services.
Please note that the price advertised is ;
Product Specifications
General | |
|---|---|
Brand | Inner Traditions Bear and Company |
Language | eng |
Format | Paperback |
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