nowmax® Creatine Monohydrate 200 caps. Nowmax® creatine monohydrate in capsules is the perfect choice if you want to improve the quality of your training and increase muscle mass.. Creatine is a very popular product in the world of bodybuilding due to its proven effects on the body. It supports the nutritional supplementation of many athletes and bodybuilders. It is worth mentioning that creatine in capsules is a good choice if you want to take your daily dose of creatine with you, e.g.. to the gym or on a trip. nowmax® Creatine Monohydrate in capsules – For whom? Creatine monohydrate belongs to the group of ingredients used in sports nutrition because its function is related to increasing energy, endurance and muscle strength.. This is especially important for people who practice various sports, from running and martial arts to bodybuilding and fitness. Therefore, regardless of whether you are a beginner or an advanced athlete, you should be particularly interested in the use of creatine and its benefits that can improve your performance and exercise capacity. Active ingredients 4 capsules (1 serving) Creatine monohydrate 2800 mg including creatine 2455 mg Taurine 20 mg Ingredients:Creatine monohydrate, L-taurine, capsule: beef gelatin, water Usage One serving (4 capsules) daily, drink plenty of water. Use in the morning on an empty stomach, before or immediately after training. Contraindications and storage A dietary supplement cannot be used as a replacement for a varied diet. Do not exceed the daily dose of the product. The product should not be consumed by pregnant women and breastfeeding mothers. Store out of the reach of small children, at room temperature, in a closed container and in a dry place. Protect against direct sunlight.